Beyond the Mirror: National Youth Dance Wales member’s bold documentary challenges dance industry beauty standards

Through her documentary Beyond the Mirror, National Youth Dance Wales (NYDW) 2025 Member, Phoebe Clark, is amplifying the voices of young dancers determined to redefine the dance industry. Rooted in her own experiences, the documentary challenges harmful beauty standards and empowers young dancers to embrace their worth beyond physical appearance. With the support of NYDW - a space where young artists are celebrated for who they are - Phoebe is encouraging others to engage in a conversation that celebrates authenticity, resilience, and talent.  
 
“I created my documentary Beyond the Mirror as part of my university dissertation, but it quickly became much more than an academic project. It was a deeply personal journey; an opportunity to challenge the norms of the dance industry and ignite a movement toward change.” 

Photo by Sian Trenberth

“Countless other dancers have faced similar judgment and pressure. Beyond the Mirror became a platform to give voice to these stories and to advocate for a more inclusive, supportive, and realistic vision of what it means to be a dancer.”  

“NYDW has always been a place where I’ve felt truly safe, valued, and seen, not for how I look, but for who I am and what I bring as an artist. It has a family-like atmosphere that prioritizes the inner qualities: your purpose, purity, talent, and personality, rather than your appearance or how you dress. When I was 16, at a time when I was hearing things no young person should have to hear, NYDW became my anchor. It kept me dancing. Whether they knew it or not, the support and reassurance I received from them reminded me that I was talented and worthy, and that meant everything.” 

National Youth Arts Wales’s Head of Dance, Jamie Jenkins said:

“Phoebe’s documentary is a powerful and deeply moving reflection on the realities of navigating the performing arts industry with diverse physiques and appearances. Her honesty and courage in sharing her personal journey are nothing short of inspiring. By speaking out with such vulnerability and strength, she is not only owning her story but also lighting the way for others to stand up, reach out, and challenge harmful behaviours. At NYDW, we are proud to champion individuality, celebrate diversity, and nurture a community where everyone feels seen, supported, and empowered to be exactly who they are.” 

Photo by Sian Trenberth

“This year, I’m excited to connect with more dancers, work with choreographer Yukiko Masui, and to take our piece to London for a performance at Sadler’s Wells East. It’s a remarkable opportunity. I’m looking forward to training alongside like-minded individuals and immersing myself in an environment filled with exceptional talent and shared passion.”, says Dancer, Performer and Teacher, Phoebe Clark. 

National Youth Dance Wales marks 25 years in 2025 and was celebrated with a special performance at Sadler’s Wells East on 25th July – earning a standing ovation and rousing applause. The dance ensemble return to Wales for two performances at The Riverfront, Newport, on 30th and 31st October with Ballet Cymru. For more information and to book tickets, click here.  

Watch Phoebe’s documentary below…

Outstanding Dance Made in Wales: Ballet Cymru and National Youth Dance Wales Present an Autumn Triple Bill

Ballet Cymru will be hosting an exciting collaboration with National Youth Dance Wales (NYDW) in a shared triple bill at The Riverfront, Newport, on Thursday 30 and Friday 31 October.  

Showcasing three extraordinary short works by world-class choreographers, the evening features Momentum – Undone by Marcus Jarrell Willis, Artistic Director of Phoenix Dance Theatre, known for his signature blend of humour and seamless musicality. Ballet Cymru Artistic Directors Darius James OBE and Amy Doughty present a brand-new creation, Woven, especially for this programme.  

Celebrating 25 years of National Youth Dance Wales, the young dancers return as special guests for the third consecutive year, performing The Night is Darkest Just Before The Dawn by acclaimed choreographer Yukiko Masui, which showcases powerful movement, blending Contemporary, Hip Hop, and Martial Arts. The piece is described as a tribute to ‘quiet champions’ - people who stand beside us in life’s darkest moments and support us without recognition. 

Talking about the piece, Masui said: “This piece was inspired by a superhero character, where they are so powerful but they’re working in the darkest nighttime, so it’s not like you get a spotlight to shine but it’s about doing something for others and being a powerful figure when nobody is watching you.” 

U.Dance National Festival 2025 at Sadler’s Wells East presented by One Dance UK, photo Dance Photographer UK/Point of View Photography. 

Under the direction of Yukiko Masui and Jamie Jenkins, Head of Dance at National Youth Arts Wales, the company has been nurtured through a variety of technique classes, creative exploration sessions, wellbeing classes and mentorships, largely delivered by NYDW alumni.  

National Youth Dance Wales 2025 member Carlie, from Neath, said: “It’s finally October and that means that NYDW’s performance is only a few weeks away and we can’t wait! I am excited for this performance because we get to share the stage with the amazing Ballet Cymru. This performance feels extra special, as the company are reunited to perform in Wales, representing our country, sharing our passion and hard work with the audience. We hope to see you all there at Newport Riverfront Theatre on October the 30th and 31st!”  

 National Youth Dance Wales 2025 member Jack, from Swansea said: “I’m so excited to be performing again with National Youth Dance Wales this October. It’s such an amazing opportunity to share the stage with such talented dancers and to perform work by choreographer Yukiko Masui. I can’t wait to bring all our hard work to life and share this experience with the audience. I'm so proud to be a dancer of National Youth Dance Wales.” 

During the summer, NYDW’s 25th Year company came together in Cardiff for an intensive two-week residency to create and rehearse the extended version of the work before heading to Sadler’s Wells East, London, for its premiere alongside National Youth Dance Company Scotland and National Youth Dance Company, where they received a standing ovation. 

For your final chance to catch this special performance, book your tickets today. Ticket prices are set between £17 and £20, with concessions available.   

U.Dance National Festival 2025 at Sadler’s Wells East presented by One Dance UK, photo Dance Photographer UK/Point of View Photography.